Benefits of Running Hydration Backpacks For Long Distance Running And Hiking

When taking on a long distance run through the woods, or a hiking trail that will consist of the better part of the day, ensuring that you have the right hydration is essential. Running hydration backpacks are an upgrade from the average water bottle backpack that allows athletes to meet their distance goals and maintain hydration. Below are several reasons to consider when purchasing your next running hydration backpack.

Travel Longer Distances

With a running hydration backpack, runners and hikers have the ability to take on the larger trails and push themselves to meet new goals. These backpacks are designed to carry different amounts of water, and depending on how long you plan to be exercising will determine the running hydration backpack you choose.

Weight Proportion

Because long-distance running and hiking require stamina and the ability to conserve energy, it is critical that the weight of the fluids be proportioned throughout the run. Proper weight distribution is great for the back and prevents additional pains, allowing you to perform at maximum potential.

Know Your Backpack: Bottles Vs. Bladders

The running hydration backpacks come in two variations; bottles or bladders. With the water bottle backpack being the most common option, it can be removed and easily refilled throughout the run, allowing the ability to rehydrate. These bottles offer an easy way to maintain the running hydration backpack. For those who are planning shorter adventures or running in an area where water is accessible, the bottles are the preferred backpack.

The bladder packs have the ability for the runner to drink directly from the pack without having to stop and grab the water bottle, moving the bladder tube to their mouth gives them ease and comfort to drink while continuing to move. Runners who travel long distances at once more often than not prefer these backpacks because of the fluid capacity, especially on hiking trails where water is scarce.


Start Running With A Hydration Pack

The benefits of the hydration pack, whether it be the water bottle backpack or the running hydration packs that carry several liters of water allow runners to take on distances that may have not been attainable without proper hydration. Increase distance, speed, and stamina with the running hydration backpacks from Orange Mud today.