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Showing posts from July, 2019

Benefits of Running Hydration Backpacks For Long Distance Running And Hiking

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When taking on a long distance run through the woods, or a hiking trail that will consist of the better part of the day, ensuring that you have the right hydration is essential. Running hydration backpacks are an upgrade from the average water bottle backpack that allows athletes to meet their distance goals and maintain hydration. Below are several reasons to consider when purchasing your next running hydration backpack. Travel Longer Distances With a running hydration backpack , runners and hikers have the ability to take on the larger trails and push themselves to meet new goals. These backpacks are designed to carry different amounts of water, and depending on how long you plan to be exercising will determine the running hydration backpack you choose. Weight Proportion Because long-distance running and hiking require stamina and the ability to conserve energy, it is critical that the weight of the fluids be proportioned throughout the run. Proper weight di

What are the Top Hydration Packs?

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For those who participate in long-distance running, hydration is paramount. It is vital for everyone to prevent themselves from getting dehydrated so that they avoid muscle cramps, dizziness, and even passing out. There are several options for maintaining hydration and some of these are more comfortable than others. Particularly for those who are ultrarunners, hydration packs are a great way to remain hydrated even over tremendous distances. With this in mind, what are a few of the top hydration packs available? The Handheld 21 Oz Orange This is a convenient handheld water bottle that is conducive to long-distance running. At 21 ounces, it carries a large amount of liquid. It has an adjustable strap on the outside so that runners can ensure it fits comfortably on the hand. It also has a durable fabric on the outside that will prevent hand blisters. The Gear Quiver   The Gear Quiver is one of the most advanced hydration packs on the market. It has zipper pockets for runners to s